For over 25 years, I have worked as a massage therapist, in the healing arts, witnessing the incredible power of self-care and personal growth. I’ve seen women rediscover their light through the simplicity of yoga, the beauty of a sunset, the healing touch of another, and the profound impact of simply making time for themselves. But self-care is more than just a luxury, it’s a responsibility to yourself, which then becomes way of being. It’s about choosing yourself, every single day. It’s about honoring your needs, your dreams, and your well-being without guilt. True renewal isn’t found in elaborate vacations or faraway escapes it’s in the everyday moments we choose to embrace. My mission is to help you find balance, reconnect with your authentic self, and cultivate joy wherever you are.